Finding Your Path Forward

Specializing in life transitions, relationship challenges and personal growth with practical, evidence-based support

Client Portal

Offers Telehealth

Appointments

Accepts

Insurance

About

Whether clients are new to therapy or returning to it, Meagan provides compassionate support and coping tools to help overcome challenges. With a thoughtful, collaborative approach, she helps clients understand complex emotions and patterns, turning them into clear, actionable steps. 🍃 In 2017, Meagan transitioned from a successful career in business to the field of mental health. Known for her empathy, authenticity, and collaborative spirit, she was a trusted colleague and leader in the corporate world. Today, Meagan is dedicated to supporting individuals who are eager to grow—whether as people, leaders, or both—by helping them navigate their journeys with compassion and insight.

Meagan Moughty, LCSW

Psychotherapist

Services

Approaches

Psychotherapy
Gestalt Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness
Internal Family Systems (IFS)

Insurance Accepted

Cigna
Maine Community Health Options
MaineCare

Fees

Fee Description: $130

Testimonials

“Thank you, Meagan, for giving me new ways to manage anxiety like reframing tough moments and accepting that conflicting feelings can happen at the same time. Life feels more manageable than it used to.”
Former Client

“She has an amazing energy—an aura of being fully present in a way that feels more than just attentive and welcoming. Words like 'light,' 'joy,' and 'acceptance' come to mind when I think of Meagan. This was my first therapy experience and I'm so grateful.”
Former Client

“Meagan is down-to-earth and I never felt judged. We actually laughed a lot but I also made a lot of progress.”
Former Client

Client Portal