Finding Your Way Forward

Supportive, evidence-based therapy for life transitions, relationship challenges, and personal growth

Client Portal

Offers Telehealth

Appointments

Accepts

Insurance

About

Meagan provides a grounded, supportive space for clients to work through life's challenges, wherever they are in their journey. With a thoughtful, collaborative approach, she helps clients understand complex emotions and patterns, turning them into clear, actionable steps. 🍃 In 2017, Meagan transitioned from a successful career in business to the field of mental health. Known for her empathy, authenticity, and collaborative spirit, she was a trusted colleague and leader in the corporate world. Today, Meagan is dedicated to supporting individuals who are eager to grow - whether as people, leaders, or both - by helping them understand themselves more deeply and move forward with intention.

Meagan Moughty, LCSW

Psychotherapist

Services

Counseling in Maine. International business and leadership consulting.

Approaches

Psychotherapy
Gestalt Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness
Internal Family Systems (IFS)

Insurance Accepted

Cigna
Harvard Pilgrim
Maine Community Health Options
MaineCare

Fees

Fee Description: $150 - $250

Testimonials

“Thank you, Meagan, for giving me new ways to manage anxiety like reframing tough moments and accepting that conflicting feelings can happen at the same time. Life feels more manageable than it used to.”
Former Client

“She has an amazing energy—an aura of being fully present in a way that feels more than just attentive and welcoming. Words like 'light,' 'joy,' and 'acceptance' come to mind when I think of Meagan. This was my first therapy experience and I'm so grateful.”
Former Client

“Meagan is down-to-earth and I never felt judged. We actually laughed a lot but I also made a lot of progress.”
Former Client

Client Portal